Marion Owen Alaska

Ditch the sugar: How to enjoy a healthy Halloween

When I was eight years old, I was sick with the flu on Halloween night, hardly fit to hit the neighborhood up for candy. So, my brother offered to go Trick-or-Treating for me. What a guy.

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Goodness gracious great balls of chocolate!

For health reasons, Marty and I recently adopted a plant-based diet, a personal story I share in this post. No more animal protein (meat, dairy, eggs) or processed oils. Suddenly the cookbooks I’d consulted for 40 years were no longer

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My New Year’s resolutions after a health crisis renews my love affair with plants

Zion, National, Park, Utah, sunshine, hiking
Marty pauses in the morning light. (Zion National Park, Utah)

In October 2015 my husband experienced a mini-stroke. We were traveling in our motorhome at the time, camped near Utah’s Capitol Reef National Park. While Marty’s 5-minute episode didn’t leave any outward signs of damage,

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Kitchen Conundrum: How to store ridiculous-sized spice jars

There are a lot of fake kitchens out there. While designing our own kitchen, I came across many soul-less rooms featured in House Beautiful-type magazines. One look at the photos and I’d think, “Are you kidding? Knead bread on the counter? Keep a compost bucket by the sink?”

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A pumpkin pie recipe that’s sure to trigger conversations at the dinner table

Our food journeys are most pronounced during the holiday season. We wrestle with thawed-out turkeys, shop for once-a-year ingredients, and open cookbooks to pages stained with last November’s cranberry sauce.

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Got the sniffles? A sore throat? Try oregano-garlic tea

In Kodiak, Alaska, with winter breathing down our necks, there’s a lot to do. In the garden, it’s time to pick and put up mega-crops like potatoes, onions, cucumbers, and tomatoes. They’re pantry fillers for sure. And while a home-grown onion is a beautiful thing,

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When celery is cloaked with diamonds

Let’s face it, celery is an unappreciated vegetable. A little goes a long way for me. Still, I grow several plants in containers on the deck where it’s convenient to harvest, but mostly to discourage slugs.

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In praise of: Winter spinach, easy refrigerator pickles, and aronia berries

This article was originally published as one of my weekly garden columns…
Let me begin with a gentle apology: Professional columnists say you should never devote your columns to more than one topic. Fat chance. Here in Kodiak, Alaska, there’s so much going on

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"A Life at Sea": My little photo essay in Alaska Magazine

Whew. Life in Kodiak, Alaska ramps up every summer: My husband Marty and I run an oceanfront B&B and host about 120 tours on our boat in the form of wildlife viewing/photo trips and gourmet dinner cruises. As the chief cook and bottle washer, I have

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