When it comes to comfort food, the potato holds the top spot. But there’s more to the potato than meets the fry…
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”” class=”” size=””]According to National Geographic, the average American eats nearly 30 pounds of French fries each year. [/perfectpullquote]
For Charlaine Siefert, the potato is more medicine than food.
In fact, potatoes have been in Charlaine’s home medicine kit for over 50 years.
“The introduction to its use was a gift from my grandmother, Grandma Boswell of Plummer, Idaho,” she shared with me years ago, over a cup of coffee.
If you Google “potato natural medicine” you’ll come up with a long list of remedies, from preventing wrinkles and acne to curing warts and healing sunburn.
But, as you’ll see in Charlaine’s story, the lowly potato, specifically the Idaho (Burbank) potato, has been kept in high regard in her family…
[Hi, it’s Marion. This article was originally published in the Kodiak Daily Mirror, the hometown newspaper for Kodiak, Alaska. Go here to access the archive page for the list of my past columns, written each week since 1986].
Born in rural Coeur d’Alene, Idaho in 1949, Charlaine now lives in Kodiak. As a child, she spent most of her waking hours outside, climbing trees, catching tadpoles, swimming, fishing, hiking–All the things kids love to do.
1. The bee sting
One day, when she was twelve, Charlaine was stung by a bee.
The wound swelled up hot and red. Her grandmother, who Charlaine refers to as a ‘pioneer healer,’ cut a potato and placed it flesh-side down, on the site of the sting.
Then her Aunt Nora wrapped a clean, white rag around the piece of potato. By morning, all the swelling and pain were gone.
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”” class=”” size=””] It was the beginning of a beautiful relationship with the lowly spud. [/perfectpullquote]
2. The ankle
Sometime later, Charlaine sprained her ankle. “My grandmother did the same thing,” she said.
“She peeled a potato and applied several strips of potato to my ankle, and secured them with a white cloth which she safety-pinned in place.” By the next day, the swelling was gone.
3. The cyst
Many years later, Charlaine and her husband were stationed in Stuttgart, Germany.
“He developed a cyst on the back of his neck. When it became inflamed he went to a doctor, who proceeded to lance it using no anesthetic.”
Her husband returned from the clinic, without relief. He was in terrible pain and begged her to do something about it.
“The sore looked awful but I didn’t know what to do.
“Then I remembered the raw potato application that my grandmother had used on the bee sting. I told him that was the only thing I knew, but I would try it if he wanted. He was so uncomfortable, he agreed.”
Charlaine peeled the potato and placed it on the wound, then secured it with a large Band-Aid. “The potato pulled out the pus and infection, and the inflammation and pain went away.”
Charlaine changed the potato dressing every day, and though she doesn’t remember how long it took the wound to finally heal, the pain was gone by the next day.
4. The spider
Years passed. Charlaine was divorced and living by herself. One night, she was bitten by a Hobo spider and because she had lost some sensation of touch due to diabetes, she didn’t realize right away what had happened.
“I remember the itching, but I was busy I didn’t bother to examine my leg. When the itching turned to pain, I looked at my lower leg and discovered a large, open wound with an oozing sore and blackened skin. A friend looked at it and said it was necrotic and smelled.”
That got her attention. Charlaine tried antibiotics, but nothing happened.
“It looked so bad, I was actually afraid to go to the doctor,” she said, “though I did make an appointment for a week away.”
Then she tried the potato. She peeled a chunk and put it on the sore and secured it with a bandage.
After 24 hours, she peeled back the bandage. To her relief, the redness had gone down and the potato had absorbed some of the infection.
“I changed the potato peeling and left it on until I went to the doctor,” she said.
She kept her doctor’s appointment. As the physician examined the wound, Charlaine shared her experiences with her grandmother and how the healer of the family used the potato.
Then it was her doctor’s turn. “She went on to explain that the potato has properties that can assist in healing,” Charlaine said.
“She told me it could draw blood to the surface and the sugars in it could speed up the healing process.” As if to make a point, Charlaine’s wound had decreased in size and though still not healed, it was much improved.
“My doctor did prescribe an antibiotic, though.”
Charlaine decided to continue with the potato treatment and to hold off on taking the antibiotics unless the infection started to look worse.
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”” class=”” size=””]“It took three weeks, but it cleared up with almost no scarring.”[/perfectpullquote]
Today, Charlaine still copes with diabetes and the consequences of poor circulation. “When I get blisters on my feet I turn to the potato to heal them. And just in case, I have a physician check them if they didn’t look better within a day or so.”
And that’s not the end of the story.
1. The foot
While working on her master’s degree, Charlaine also held different jobs. She kept a lot of balls in the air and was often exhausted at the end of the day.
One day, she heard a loud ‘crack’ when she stepped down on her foot. It puffed up immediately and the swelling began to spread up her leg. After four weeks, and continuing trauma to her foot, she went to a doctor.
The initial diagnosis included a possible stress fracture, even though no fracture showed up in the x-rays. “I wasn’t given anything for inflammation or infection,” she said. “And by this time, it was very painful to walk.”
She was given a ‘boot’, a sort of temporary cast, which helped somewhat, but the swelling continued, along with redness and pain. “They told me I’d be looking at six months in a cast. I remember thinking, ‘what is this going to mean to my life?’”
Once again, Charlaine thought about the potato. She applied it to her foot and secured it with an ace bandage. Within two days, there was a visible improvement. Within a week, most of her foot had returned to normal.
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”” class=”” size=””]After two weeks, there was no redness and swelling.[/perfectpullquote]
“Though my foot is still tender, it was greatly improved. The doctor told me to continue with what I was doing.”
At the end of our interview, I asked Charlaine, “What’s next for you?”
[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”” class=”” size=””]“I’m not sure what the future holds, but I think I’ll create a refrigerator magnet in the shape of a Russet potato as a reminder of Grandma’s gift.”[/perfectpullquote]
The Kodiak garden calendar for May
Speaking of potatoes: Gardening lore says to plant root crops when the moon is waning, which is the two-week period that begins after the full moon on Monday, May 16, and runs until May 30.
Remember to plant only certified seed potatoes. It’s not a good idea to make use of store-bought potatoes. They might have been sprayed with an anti-sprouting treatment (common) and they might carry diseases we don’t want to appear in Alaska.
Thank you for being here.
Cheers!

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Hi, Iwanted to briefly share one of my experiences.
I stepped on a large rusty nail outside that went through my shoe and halfway into the ball of my foot a few years back. After cleaning the wounrI first applied a potato while keeping it elevated. Not the skin, a clean circular slice secured with medical tape. Then at night I removed the potato. I applied raw honey to the area then applied moistened raw organic nori on top of that. I then applied gauze to keep the nori in place. Since nori forms a second skin it has to be dissolved in water since trying to remove can tear the skin and impede healing.
Each day I did that, potato by day to draw out infectious material and nori with honey by night. After the potato is removed I see a circle right at the wound site with veins of discoloration that is moist while the surrounding is dry.
Ordinarily a would like that can take months to heal, but within a week it was fully healed. I couldn’t even locate evidence that it was ever punctured. Granted, part of that speedy recovery can be attributed to my body’s own capabilities, but the lack of scarring is certainly the result of my methods.
Well, recently I had to undergo surgery and there are multiple incision that are pretty raw. I am currently working on a hybrid approach. I used potatoes for 4 hours then applied antibiotic ointment directly to each wound then applied honey on top. This time I soaked the nori in a solution I devised that’s 1 part honey to 6 parts water boiled then allowed to cool for a few hours before use. The idea is that the honey will keep it clear of infection and provide nutrients to the tissues. It also helps the nori bond. I then applied a second layer of nori on top slightly larger to reduce the risk of separation and then applied gauze with medical tape to secure it. I’m writing this while laying in bed and there’s no pain,but because of the locations flexible gauze isn’t the best especially since given how large these are so next time I’ll use potato on top of nori to secure the nori and provide it’s own continuous benefits.
This time I’m taking pictures to record the progres and intend to share the results with the surgeon. While I don’t expect these to heal within a wee given how much wider they are, but my hope is that if I can show the people who operated an abnormally fast recovery without scarring it could lead to widespread changes in medical procedures. While my coverings are overkill compared to what’s standard and more restrictive, the trade off is worth it to me. I’d take a week as an invalid over months of pain.
Hi Marion,
My first time on this site but I do google a lot wanting to get information
On different topics so today I happened to seek answers about the potato 🥔 as a healer and I noticed your column and decided to tap in and read the stories on potatoes and it was very interesting, thank you for sharing ❤
Hi Marion,
This is way off this particular topic – potatoes as a healer of many different
cuts and bruises etc. But…..I would like to ask a question of you. I am wondering
how late in the season one might apply magnesium (Epsom Salts) to a
rhododendron without interfering with the growth (buds) of the shrub. Because
if I remember correctly, last year I applied Epsom Salts rather late in the season and I seem to have stymied the progress of the plant. I think it needs a little “something” so am wondering how late in the season one may apply some Epsom Salts to the plant. I believe I read in one of your articles that you have grown rhododendrons in Alaska. My plant didn’t bloom last year but I’m sure hoping that it is going to bloom for me this year. It has lots off buds.
Happy gardening! Thanks for all the interesting material you share with your subscribers, the beautiful photography and all the tips!
Barb Otke
Summerland, BC
Hi Marion,
This is way off this particular topic – potatoes as a healer of may different
cuts and bruises etc. But…..I would like to ask a question of you. I am wondering
how late in the season one might apply magnesium (Epsom Salts) to a
rhododendron without interfering with the growth (buds) of the shrub. Because
if I remember correctly, last year I applied Epsom Salts rather late in the season and I seem to have stymied the progress of the plant. I think it needs a little “something” so am wondering how late in the season one may apply some Epsom Salts to the plant. I believe I read in one of your articles that you have grown rhododendrons in Alaska. My plant didn’t bloom last year but I’m sure hoping that it is going to bloom for me this year. It has lots off buds.
Happy gardening! Thanks for all the interesting material you share with your subscribers, the beautiful photography and all the tips!
Barb Otke
Summerland, BC